Does “glutamate” in a product mean it contains gluten? No—glutamate or glutamic acid have nothing to do with gluten. A person with Celiac disease may react to the wheat that may be present in soy sauce, but not to the MSG in the product.

Can you eat glutamate on a gluten free diet?

Monosodium glutamate (MSG) is gluten free. It is a flavour enhancer used in many manufactured foods and can be made from wheat; however, during processing the wheat protein is completely hydrolysed (broken down) and can be eaten by people with coeliac disease.

Does glutamine contain gluten?

Glutamine peptides are often derived from wheat, so gluten-free athletes should avoid taking this form of the supplement. Remember, manufacturers are not required to list gluten on the label, so there may not be a warning about such risks. Opt for L-glutamine instead.