Just keep in mind that coffee fruit contains caffeine. Although the exact amount varies based on the specific product, dosage, and form, most products contain around 5–20 mg of caffeine per serving ( 6 ). This is significantly less than regular coffee, which typically contains around 96 mg of caffeine per cup (240 mL).
Does coffee berry have caffeine in it?
Coffee berry still contains caffeine, although the levels are relatively small compared to a cup of coffee.
Is coffee fruit healthy?
Nutrients in Coffee Fruit
Studies have shown that the coffee berry has numerous health effects, from increasing brain function to boosting immunity. The coffee fruit is considered to be a superfood because it is rich in the following nutrients: Caffeine. Vitamin B2 (riboflavin)