This can have a direct impact on labour and birth for this and any future pregnancies. The reason for this is because the Linea Alba (Connective tissue) between the muscles is thin and weakened, and there is little or no support for the baby (see picture above).

Can I deliver vaginally with diastasis recti?

"Recti" refers to your ab muscles called the "rectus abdominis." When the ab muscles move aside like this, the uterus, bowels, and other organs have only a thin band of connective tissue in front to hold them in place. Without the needed muscle support, a vaginal delivery could be more difficult.

Is diastasis recti harmful during pregnancy?

Diastasis recti is a legitimate concern during and after pregnancy—after all, your uterus stretches to accommodate baby as they grow from the size of an avocado to an entire watermelon. That can take a toll on your body, but fortunately, you can minimize the damage and jump-start the recovery.