Is it healthier to be teetotal?

“One of the greatest benefits of being teetotal is that your body builds its natural defences against disease. Quitting alcohol can reduce the risk of developing diabetes as well as cancer.” Also, the low-alcohol or alcohol-free beer and wine market is growing, which suggests a trend towards moderation.

Are teetotalers happier?

When it comes to alcohol consumption and depression, a new study by a team of Norwegian and British researchers shows that heavy drinkers – but also teetotalers -- have higher levels of depression and anxiety than those who drink moderately. ...