Catharsis, the purification or purgation of the emotions (especially pity and fear) primarily through art. ... Aristotle states that the purpose of tragedy is to arouse “terror and pity” and thereby effect the catharsis of these emotions. His exact meaning has been the subject of critical debate over the centuries.

What does catharsis mean in simple terms?

1a : purification or purgation of the emotions (such as pity and fear) primarily through art. b : a purification or purgation that brings about spiritual renewal or release from tension. 2 : elimination of a complex by bringing it to consciousness and affording it expression.

What's an example of a catharsis?

A catharsis is an emotional release. According to psychoanalytic theory, this emotional release is linked to a need to relieve unconscious conflicts. For example, experiencing stress over a work-related situation may cause feelings of frustration and tension.