Vicks VapoRub

Vicks VapoRub

Vicks VapoRub is a mentholated topical ointment, part of the Vicks brand of over-the-counter medications owned by the American consumer goods company Procter & Gamble.

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is an ointment that you can use on your skin. The manufacturer recommends rubbing it on your chest or throat to relieve congestion from colds.

Where do I put Vicks to open my sinuses?

For example, place your index fingers on both sides of your nose where the nose and cheek meet (with one finger on each side), and apply moderate pressure for 2 to 3 minutes. You can also use your index fingers to apply pressure on the bridge of your nose, right between your eyebrows; hold for 2 to 3 minutes.

Can you put Vicks on your sinuses?

The bottom line. It's not safe to use Vicks VapoRub inside your nose as it can be absorbed into your body through the mucus membranes lining your nostrils. VVR contains camphor, which can have toxic effects if absorbed into your body. It can be especially dangerous for children if it's used inside their nasal passages.