Gluten, a collective term that refers to proteins found in wheat, barley, rye, and triticale (a cross between wheat and rye), may also cause a flare-up of arthritis symptoms, particularly in individuals who are also living with rheumatoid arthritis (RA

rheumatoid arthritis (RA

Causes. RA is an autoimmune disorder and is the result of your body's immune system attacking healthy body tissues. However, the specific causes or triggers of RA are not yet known. If you have RA, your immune system sends antibodies to the lining of your joints as part of the disease process.

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), a type of inflammatory arthritis.

Does eliminating gluten help arthritis?

“When some, but not all, people with celiac disease or gluten sensitivity eliminate these from their diet, they may find their arthritis symptoms also improve." For people with CD or gluten sensitivity, a gluten-free diet isn't a fad – it's medicine.

Does gluten cause inflammation in joints?

In people with celiac disease, eating foods that contain gluten can cause sluggishness, bloating, and digestive problems. It can also cause pain, swelling, and inflammation in many areas of the body, including the joints.