You may have heard that drinking a glass of milk can relieve heartburn. While it's true that milk can temporarily buffer stomach acid, nutrients in milk, particularly fat, may stimulate the stomach to produce more acid.
What can I drink to relieve instant heartburn?
Acid reflux home remedies: Try these drinks for quick relief
- Coconut water. Acid reflux feels like your throat is on fire. ...
- Cold milk. Low-fat cold milk gives one instant relief from heartburn. ...
- Smoothies. ...
- Vegetable juice. ...
- Lemon juice. ...
- Lemon ginger juice. ...
- Apple cider vinegar. ...
- Probiotics.
Does cold milk help heartburn?
* Cold milk: Milk is another excellent way to combat acidity. Milk absorbs acid formation in the stomach, stopping any reflux or burning sensation in the gastric system. Anytime you feel an acid formation in the stomach or heartburn coming on, have a glass of plain cold milk without any additives or sugar.
