Double-layer socks can prevent blisters by reducing friction and wicking away moisture. ... You can also wear two pairs of socks, which is a common tactic for hikers. The inner sock or inner layer of the sock should be of sweat-wicking fabric.

Do stockings help prevent blisters?

Socks and Liners

A poor quality sock, such as cotton, will trap heat and moisture against your foot, causing a blister. Wearing a wool sock such as Merino wool and a sock liner, will wick moisture away from your foot, allowing your foot to breath as the heat escapes away.

What type of socks prevent blisters?

Double-Layer Socks: Double-layer socks prevent blisters by wicking moisture from the inner layer to the outer layer and decreasing friction. According to Wrightsock "This movement between the two layers of the sock replaces what would be the movement between your foot and an ordinary sock.