Hi Molly. I'm sorry for your position and your loss. You have my deepest sympathy because you have had two parents to look after and I know that as a carer it is even more difficult to let go of loved ones. You are so right to say they are a huge part of your life and I hope that you loyalty, compassion, care and dedication offer you some comfort in dealing with your loss.

In the few quiet moments you have, try to think about all the good times you had with your parents. Even the little ones. When my mum was in a home, it was the first and only time we sang happy birthday to her and she thoroughly enjoyed it. That one moment brings a tear of joy to me even now and not only my sister and I but all the other residents and relatives singing along as well. I'm sure you must have some stories like that.

Good luck.