How Much Potassium in Coffee

How Much Potassium in Coffee

Can coffee raise your potassium level?

Three to four cups of coffee a day is considered high in potassium and could raise your potassium levels. Adding creamers or milk can further raise your coffee’s potassium content. Drinking less than three cups of coffee/day is generally considered safe.

Does coffee have Potasium?

As per U.S. Food and medicine Administration (FDA), 100 g of coffee contains 49 mg of potassium. This makes it a low-potassium food. However, drinking more than three cups of coffee a day is considered high in potassium and could increase the body’s potassium levels.
Sarah Jenkins
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Sarah Jenkins

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.