How do I get a body like a model?
If want a model body, start by figuring out what kind of modeling you want to do so that you can tweak your diet and fitness goals to match. Once you’ve determined that, create an exercise plan that includes workouts 5 days per week. You’ll also need to adjust your diet to achieve model results.
How many hours a day do models workout?
Some do the full two hours but others just do one hour a day,” he adds. “Once I get their hips down to 34 inches it’s definitely less intense maintenance.”
