Why are Takis not good?
In addition to being rich in sodium and low in essential nutrients, Takis chips are highly processed and refined. Studies show that regularly eating processed foods, including Takis, may be linked to a higher risk of heart disease, cancer, and type 2 diabetes ( 8 ).
What are Takis supposed to taste like?
Takis taste pretty sour and spicy Overall, Takis are generally very salty, spicy, and very acidic. That combination causes your mouth to really pucker. And once you’ve tried these chips, you can probably feel that sour feeling on the sides of your cheeks kick-in just thinking about them.