How to use the 369 method to manifest anything you want. With a free journal that will take you step-by-step to make it happen.

The 369 method of manifestation can help you have, be, or do anything you want.

What is the 369 method?

The 369 method is one of the manifestation methods. According to the 369 method, you write down what you would like to manifest three times in the morning, six times during the day, and nine times in the evening.

How to do the 369 manifestation method

If you are not sure how to do the 369 method, then you can download our free 369 manifestation journal which will take you through each of the stages. These are the steps you need to take:

Print the manifestation template

Download and print our free 3 6 9 method manifestation template or journal. The template is typeable but it is much better to manifest on paper in your handwriting than to type. Writing in your handwriting is more powerful than typing.

The 369 template has space to create your affirmation and then write it in the morning, afternoon, and night.

The 369 manifestation journal includes additional sections to help you feel gratitude, love, and appreciation. The law of attraction works better when you are feeling positive and appreciative. Your energy will vibrate at a higher positive frequency. Therefore, it is better to use the full journal than the single template.

Decide what you want to manifest

First, decide exactly what you want to manifest. You can create a manifest list since the Universe has no limits and you can manifest anything. However, start with one thing you want to manifest. When you do this for the first time it is often better to start with a smaller request.

Make sure your desire is backed by inspiration and service. Think about what you desire and why you desire it. If your desire is shallow – if it’s about serving your ego, or backed by fear – this technique won’t work. If your desire inspires you or brings joy to you and others then it will manifest.

Create your affirmation

Write down one affirmation that presents your desire as if you have already received what you want to ask for. It should be up to two sentences and phrased in the present tense even though you have not yet received what you are asking for. It should also express emotion or gratitude. For example, if you are asking the Universe for $1,000 then you can write “I am so excited to receive $1,000”. See manifestation affirmations.

The best way to manifest is when you appreciate what you have. Feeling appreciation for everything around you, both the good and the bad, keeps your energy vibrating at a high, positive frequency. Since the Universe returns the same energy you give off, including gratitude in your affirmation will help you attract more of what you want. For example, if you are looking for love, your affirmation could be “I am thankful for finding my soul mate and bringing love, happiness, and excitement into my life”.

Use words that make you feel the sensations that you want to bring into your life. You want to feel exactly how you will be feeling when you get whatever you want to manifest.

See how to write affirmations

Write your affirmations three times a day for 33 days

When you wake up in the morning, write down your affirmation three times.

In the afternoon, write down your affirmation six times.

Before you go to bed, write down your affirmation nine times.

Believe that the Universe will manifest your desire

Be confident that the Universe will make it happen. You cannot force your desire into the world, but you can help the Universe bring it into being. Always work toward your goal from a place of joy without stressing about the outcome, or worrying about whether or not it will manifest. Have faith in the Universe.

Keep writing affirmations for 33 days.

Why 33 days? 3+3=6 3X3=9 See the meaning of 3 6 9 above.

Don’t obsess about when the Universe will manifest your dreams. Instead, relax and have patience and faith that the Universe will deliver.

Give up the false idea that the Universe should work according to your agenda. Everything will unfold as it should. You might not see it now, but in time you will realize that your desire manifested at just the right time.

Feel appreciation, gratitude, and emotion

When you write your affirmations you should feel appreciation, gratitude, and emotion. To help you feel gratitude and appreciation there is a section at the end of the manifestation journal below that includes gratitude lists and other questions to inspire appreciation and gratitude. Each day, add a few things to the gratitude list or just read it over before you write your affirmations. There is also a list of the things and people you love. This will help you feel love. The feeling of love is the highest frequency you can emit. The greater the love you feel and emit, the greater the power you are harnessing according to The Secret.

Be Consistent

Don’t forget to write your affirmations each day. Be positive and feel the feelings as you write them. Set an alarm so that you don’t forget.

Look for opportunities to manifest your dreams

Look for opportunities to go out and find ways to manifest your dreams. If you are looking for love, sign up for dating apps or ask your friends to introduce you to people. If you want more money then think of ways to make money, find a job or start a business. Don’t just sit back waiting for things to happen. Instead, work together with the Universe to turn all your dreams into reality. See our free goal planner to help you set and achieve your goals.\

Take Action

Taking action is the fuel that ignites the manifestation engine, propelling intentions into the realm of possibility. It is through deliberate and consistent action that dreams are transformed into concrete reality, as each step taken brings us closer to the manifestation of our desires. Without action, manifestation remains a mere wish, but with it, we unlock the power to shape our own destiny.