Free printable Ho’oponopono Prayer with an explanation on how and why to use it to find peace and balance in your life.

What is Ho’oponopono?

Hoʻoponopono is a Hawaiian tradition of reconciliation and forgiveness. It can cleanse the body of resentment, bad feelings, guilt, shame, or negative thoughts.

According to the book “Ho’oponopono – Prayers & Meditations – Master Mind” by Dr. Joe Vitale & Guitar Monk Mathew Dixon, in the practice of ho’oponopono, prayers are used as a request for guidance, assistance, or to express one’s thoughts and emotions to the Divine.

According to Ulrich E. Dupree, ho oponopono is a spiritual-soul method of purification that cleanses us from fears and worries, destructive relationship patterns, and any religious dogmas and paradigms that oppose our personal and spiritual development.

Since we cannot control our thoughts many people are stuck with their negative thinking and resentment. Some people might understand the power of positive thinking and forgiveness but might not have the ability or tools to reach that stage. That is where Ho’oponopono can help us release negative thoughts and resentment.

Ho’oponopono Meaning

The Hawaiian word Hoʻoponopono means correction. You will correct or change your life from an unbalanced negative state to a balanced positive state.