How to Open Your Solar Plexus Chakra

How to Open Your Solar Plexus Chakra

So how do you go about unblocking and balancing your solar plexus? There are many healing modalities geared toward helping to bring your chakras into alignment. If you are seeking to try something at home first, you might consider using crystals and stones thought to support this particular energy center (via The Law of Attraction). Amber, which is orange-yellow in color, matches the color associated with the solar plexus, and can help with both mental clarity and confidence. Citrine is also the same color as the energy associated with this chakra, and it is said to boost confidence as well as bringing luck and good fortune. Yellow tourmaline is also a good choice, as it is used for banishing and blocking negative energy, while allowing healthful, abundant energy to flow.  

Another at-home solution is to burn incense or use essential oils that help with this particular energy (via GoodNet). Saffron, musk, sandalwood, ginger, and cinnamon are all said to help clear the solar plexus. Doing this while repeating mantras or affirmations about personal power can be empowering. 

If you are seeking a professional service, acupuncture, acupressure, and energy healing like reiki can all be used to help align the energies of your chakras; make sure to discuss your medical history and needs and your expectations and concerns with any practitioner prior to engaging in treatment.   

David Miller
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David Miller

David Miller brings 15 years of experience in global economics, personal finance strategy, and market dynamics. He specializes in turning complex economic trends into actionable insights for everyday readers.