Comparing the Two Certain shaft flexes are designed to match a particular swing speed. Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

What is a Senior Flex mean?

A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.

Should I use a senior flex shaft?

If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.