Triangulation is a system process in which a child becomes involved in parents' conflictual interactions by taking sides, distracting parents, and carrying messages in order to avoid or minimize conflict between parents (Minuchin, 1974).

Can triangulation be positive?

Pros and Cons of Triangulation

Bringing a third person into a two-person relationship can sometimes prove beneficial for the couple, who may need help mediating disagreements, gaining a fresh perspective, or finding support in times of frustration.

How do you deal with family triangulation?

Open, honest, and direct communication between family members is the most efficient antidote to dysfunction in families. If a triangle is still needed for the dyad to stabilize, encourage the two people to seek a professional mediator, counselor, or therapist.