Criticism is especially beneficial at work because it shows that your managers and peers care about you and want to see you succeed. Receiving feedback, whether it's positive or negative, is a good thing because it just goes to show that your peers are invested in your future and they want to help you learn.

How do you accept criticism?

Should you take criticism personally?

“It's important to take criticism seriously—not personally.” In other words, dealing with the tough feedback you'll inevitably receive from bosses, clients, co-workers, and, in Hillary's case, the American public, is a fine line.