Dull lower back pain can be a symptom of constipation. Increasing the amount of fiber in your diet and your water intake will most likely help with your constipation. Over-the-counter laxatives and painkillers can often relieve your symptoms.
What helps constipation and lower back pain?
In less serious cases, there are several things that a person can do at home to relieve constipation and lower back pain when they occur together:
- Try nonsteroidal anti-inflammatory drugs (NSAIDs). ...
- Engage in low-impact physical activity. ...
- Drink plenty of water. ...
- Try over-the-counter stool softeners. ...
- Eat more fiber.
What kind of back pain does constipation cause?
Often, constipation swells the intestines with retained fecal matter. This can lead to discomfort in both the abdomen and back. This type of back pain is typically reported as a dull, aching type of discomfort.
