In foods, saffron is used as a spice, yellow food coloring, and as a flavoring agent. In manufacturing, saffron extracts are used as fragrance in perfumes and as a dye for cloth.

What is saffron good for?

Saffron is a powerful spice high in antioxidants. It has been linked to health benefits, such as improved mood, libido, and sexual function, as well as reduced PMS symptoms and enhanced weight loss. Best of all, it's generally safe for most people and easy to add to your diet.

What is the benefit of saffron with milk?

Saffron is an effective tonic to treat cold and fever. According to Macrobiotic nutritionist and Health practitioner Shilpa Arora, saffron mixed in milk and applied over the forehead quickly relieves cold. It consists of various healing properties and is warm in nature that helps reduce the risk of catching a cold.