As Tony Robbins says, energy flows where attention goes. To get what you really want in life, you need a clear goal that has purpose and meaning behind it. Once this is in place, you can focus your energy on the goal and become obsessive about it.

Where intention goes energy flows Meaning?

Give your precious time and energy to things that nourish you deeply and bring you joy. ... If something depletes you, don't give it your energy anymore. Maybe that means turning off the news and creating a conversation with a loved one.

Where attention goes energy flows and results show?

“Where your attention goes, energy flows and results show” — In praise of the Reticular Activating System. If I could share one tip with anyone wanting to improve their life and feel better about themselves, it would be to recognise the immense power of the Reticular Activating System.