The biceps muscle is located at the front of your upper arm. The muscle has two tendons that attach it to the bones of the scapula bone of the shoulder and one tendon that attaches to the radius bone at the elbow. The tendons are tough strips of tissue that connect muscles to bones and allow us to move our limbs.
Where are your biceps and triceps?
The biceps and triceps make up a large majority of your arm musculature. The biceps are located on the front of the upper arm and provide arm flexion, while the triceps are found on the back of the upper arm and are responsible for arm extension. The biceps and triceps are easily targeted by a variety of exercises.
Are biceps on the front or back?
The biceps brachii is a prominent muscle on the front side of the upper arm. It originates in two places: the coracoid process, a protrusion of the scapula (shoulder blade); and the upper glenoid cavity, the hollow for the shoulder joint. ... The biceps femoris is one of the hamstring muscles at the back of the thigh.