Shravan Somwar Shiva Puja Vidhi
- Wake up at Brahma muhurta (two hours before sunrise)
- Take a bath and wear clean clothes.
- Do dhyana (Meditate), followed by Sankalpa (take a pledge that you would sincerely observe the Sawan Somwar Vrat).
What can be eaten in Sawan fast?
You can eat fruits, fresh veggies, meals made with sabudana (sago) and sendha namak, milk and milk products like curd, buttermilk during the fast. However, there are a few people who eat just one meal a day. Moreover, it is essential to avoid foods prepared with salt, garlic and onions.
How do you do Sawan Somwar fast?
On every Monday of Sawan month, devotees keep Sawan Somvar Fasting and worship Lord Shiva. On Monday of Sawan month, wake up in Brahma Muhurat, take bath and wear fresh cloth. If you can, go out and collect Vilva or Bel Patra, Datura fruits and flowers, and raw milk to be used later for Puja.
