Wolfberries support healthy immune system but they are filled with minerals, vitamins and antioxidants. They provide a natural source of calcium and magnesium, Vitamin B, antioxidants and more. Antioxidants protect our bodies against free radicals. Free radicals are harmful molecules that can damage your cells.
What are the benefits of wolfberry?
Some health benefits of wolfberry are boosted immune system and flu protection, potential weight loss aid, antioxidants for eyes and skin, maintain blood sugar, increased testosterone, restored body homeostasis and strengthened body energy (Protti et al., 2017 ▶).
Are wolfberries safe to eat?
The fruits are edible, tasting like a tart, salty tomato. In the fall flowers are a nectar source for both bees and butterflies, including the Funereal Duskywing, a skipper, Queen, and Monarch butterflies. The fruit, as well as the thick branching habit make the wolfberry an excellent bird-attracting plant.