In technical terms, lean beef is any cut of beef containing less than 4.5 grams of saturated fat and 10 grams of total fat. But, more realistically, it's what's found in many of your favorite beef cuts! Tenderloin, T-Bone, Top Sirloin, Tri-Tip, Flat-Half Brisket – yep, all lean.
What is the leanest cut of steak?
The leanest cut is typically eye round roast and steak with 4 grams of fat per serving and 1.4 grams of saturated fat. The next leanest cuts include sirloin tip side steak, top round roast and steak, bottom round roast and steak, and top sirloin steak.
What's the most lean steak?
Leanest and Fattiest Beef Cuts for the Best Steak
- Sirloin Tip Side Steak. Taken from the sirloin tip or the top of the round. ...
- Top Round Steak. ...
- Eye of Round Steak. ...
- Bottom Round Steak. ...
- Top Sirloin. ...
- Flap Steak. ...
- Filet Mignon (Chateaubriand or Tenderloin) ...
- Porterhouse steak.