Bottom line: Stability shoes are useful for endurance runners whose foot muscles lack the necessary strength to provide constant stability, but it would be more effective to increase muscle strength instead of leaving this job to the shoes.

Can normal feet wear stability shoes?

Stability shoes are best for runners with normal arches and only mild control problems. The extra stability these shoes offer comes from extra arch-side supports and high-density foam.

Will a stability shoe hurt a neutral runner?

Neutral runners and those who supinate may be comfortable in nearly any kind of shoe, but overpronators can benefit greatly from wearing a shoe with added stability. ... To help guide you to the correct stability shoe for your specific level of pronation, check out our article on Best Stability Shoes.