Etymologically, “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. But it's more than just voluntarily delaying. Procrastination is also derived from the ancient Greek word akrasia — doing something against our better judgment.
What is the root cause of procrastination?
Roots of Procrastinating. Most people procrastinate because they pursue perfectionism, are fearful of doing badly at the task, or are simply too disorganized with their time and resources.
What are the 7 causes of procrastination?
7 Common Causes and Proven Cures for Procrastination
- Fear of the outcome. Sometimes we're afraid we'll fail. ...
- Helplessness in the face of complexity. ...
- Rebellion and laziness. ...
- Lack of motivation. ...
- Lack of focus and fatigue. ...
- Not knowing where or how to start. ...
- Perfectionism.