How Kinesiology Tape Works. Kinesiology tape works—when applied correctly—by lifting the skin from the tissues below it. Everyone has nerve receptors in their skin, as well as in the deep layers of the fascia, muscles, and other connective tissues, Wickham says.

Can taping an injury make it worse?

A: In general, tape is safe to use for almost anyone. However, if you have cancer, an open wound or an active infection, you should avoid tape until those issues resolve. Tape works with your lymphatic system and increases circulation, so it could make some of those conditions worse.

What is the science behind KT Tape?

Depending on how it is applied, KT Tape supports, enables, or restricts soft tissue and its movement. By stretching and recoiling like a rubber band, KT Tape augments tissue function and distributes loads away from inflamed or damaged muscles and tendons, thereby protecting tissues from further injury.