It's not necessary to wash bulgur wheat before cooking, although some recipes do call for rinsing if you don't drain the bulgur after it's been cooked.

Why is my bulgur wheat sticky?

Bulgur will also become mushy if too much liquid is used. If time permits, it can sometimes be salvaged by spreading the grain gently on a baking sheet and drying it in a low-temperature oven until it regains a chewy texture.

Can you eat bulgur on its own?

We eat it on its own with a spoon, with pita bread and olive oil like a dip, or as a starchy side with chicken or beef. ... And one of my favorite ways of eating bulgur growing up is this way – as a bulgur pilaf! It's an easy flavorful vegan recipe that you can eat as an entree or side dish.