In its simplest form, it can mean merely denying oneself certain pleasures, such as by abstaining from chocolate, meat, food generally (fasting), alcohol, or sex. It can also be practiced by choosing a simple or even impoverished lifestyle; this is often one reason many monks of various religions take vows of poverty.

What are acts of mortification?

Mortification of the flesh is an act by which an individual or group seeks to mortify, or put to death, their sinful nature, as a part of the process of sanctification. Mortificaton of the flesh is undertaken in order to repent for sins and share in the Passion of Jesus.

What are examples of mortification?

Mortification is the feeling of humiliation or wounded pride, or something that causes such feelings. An example of a mortification is having your pants split open while on a stage.