HI, A soft, tender and moveable lymph node usually indicates that it's fighting infection (not surprising at this time of the year). Nodes containing a spread of cancer are usually hard, painless and don't move.
Are lymph nodes squishy?
Healthy lymph nodes are more rubbery than the surrounding tissue but are not solid like stone. Any lumps on the neck, groin or armpits that are hard, very enlarged, and do not move when pushed may indicate lymphoma or another type of cancer and should be investigated by your GP.
Are swollen lymph nodes hard or squishy?
Swollen lymph nodes will feel like soft, round bumps, and they may be the size of a pea or a grape. They might be tender to the touch, which indicates inflammation.