Bell peppers are highly alkaline in nature. They aid transform acidic foods, raising the body's overall alkaline level. Bell peppers also consist of Vitamin C, A, B6, E, and K, along with potassium, manganese, copper, dietary fiber, folate, iron and, flavonoids that provide powerful antioxidant properties.

Are Bell peppers OK for acid reflux?

Examples of the best foods for acid reflux include: Chicken breast – Be sure to remove the fatty skin. Skip fried and instead choose baked, broiled or grilled. Lettuce, celery and sweet peppers – These mild green veggies are easy on the stomach – and won't cause painful gas.

Which bell pepper is less acidic?

Black, purple, and white peppers contained lower ascorbic acid levels compared to the green, yellow, red, brown, or orange peppers.