The most important thing you can do to prevent aneurysms is to control your blood pressure.
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If you have a family history of stroke or heart disease, make changes in your diet and lifestyle to improve your health.
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If you have a family history of stroke or heart disease, make changes in your diet and lifestyle to improve your health.
- Exercise regularly.
- Watch what you eat.
- If you smoke, stop.
How do you prevent an aneurysm naturally?
11 Tips to Help Reduce Your Risk of an Aneurysm
- Make Healthy Choices in Your Diet. ...
- Keep Your Blood Pressure Levels in Check. ...
- Lower High Cholesterol. ...
- Make Exercise a Part of Your Routine. ...
- Take Steps to Reduce and Manage Stress Well. ...
- 10 Tips to Help You De-Stress. ...
- Treat Obstructive Sleep Apnea. ...
- Quit Smoking.
What are three major causes of an aneurysm?
Aneurysms have a variety of causes including high blood pressure and atherosclerosis, trauma, heredity, and abnormal blood flow at the junction where arteries come together. There are other rare causes of aneurysms. Mycotic aneurysms are caused by infections of the artery wall.
