Kielbasa is any type of meat sausage from Poland and a staple of Polish cuisine. In American English the word typically refers to a coarse, U-shaped smoked sausage of any kind of meat, which closely resembles the Wiejska sausage in British English.

Is kielbasa high in carbs?

Polish sausage (Kielbasa): 5 grams. Pork sausage: 0 grams.

Can you eat kielbasa on keto?

When it comes to keto diet foods, people rely on protein-rich foods such as nuts, cheese and meats. Sausage is made from pork or chicken. Thus far, sausage qualifies as a keto-friendly food.