Some people might feel like their periods end faster when they use tampons, while others say that using pads seemingly shortens their period length because pads do not hamper period flow. However, there is no scientific evidence that either tampons or pads can make your period end faster.

Can you speed up your period?

There are no guaranteed ways to make a period arrive immediately or within a day or two. However, around the time their period is due, a person may find that doing exercise, trying relaxation methods, or having an orgasm could bring on the period a little faster.

Do tampons help with flow?

It's all about absorbency. Bigger size tampons are for heavier period flow. Smaller size tampons are for lighter flow. It matters because the safest way to use tampons is to always use the lowest absorbency that will manage your flow.