Scientific research has demonstrated that pasteurization does not significantly alter the nutritional qualities of milk. The important nutrients in milk are not affected by heat. Pasteurized milk is an excellent source of calcium, protein, riboflavin, vitamin A, and phosphorus.

What 3 vitamins are destroyed from pasteurization?

During pasteurization, more than 50% of vitamin C is lost. The primary cofactors, enzymes and proteins that assist in the absorption of folate, B12, B6, and iron are also destroyed with pasteurization.

What nutrients are lost during pasteurization?

Pasteurization destroys the enzymes and carrier proteins needed to absorb calcium, folate, B12, B6, vitamins A and D, iron and many other minerals.