TIER 3: Leisure and sports facilities may continue to stay open, but group exercise classes (including fitness and dance) should not go ahead.

Is it safe to go back to the gym during the COVID-19 pandemic?

If you're not vaccinated, working out at home is still the safer alternative. However, if you do go back to the gym, do be sure to take extra precautions. In addition, know that the CDC states that participating in an indoor, high intensity exercise class is very risky.

Do I need to bring a mask to the gym during the COVID-19 pandemic?

The answer is yes, but you might not always need it.