The risk factors for a widowmaker heart attack, as with any heart attack, are primarily lifestyle choices or genetic factors that affect your cholesterol levels. If heart attacks run in your family, you're more likely to have one.
How can you prevent a Widowmaker having a heart attack?
Consider reducing your intake of saturated fats like butter, ghee, lard, fatty meat, and meat products – as well as full fat dairy products. Most importantly, remember to remain vigilant and have a regular checkup scheduled with your doctor. Vigilance is the one true defense against the Widowmaker.
What are the signs of the Widow Maker?
Symptoms
- Chest pain or discomfort. This is the most common symptom for women and men. ...
- Upper body pain or discomfort. You might feel it in one or both arms, your back, neck, jaw, or stomach.
- Shortness of breath. You feel like you can't catch your breath. ...
- Nausea.
- Cold sweat.
- Lightheadedness.
- Pain in the back of the jaw.
