Steam is also helpful, since it can loosen up all that mucus. You also might want to: Breathe in steam from a bowl of hot water. Take a hot shower.

Is a steam shower good for lungs?

Steam rooms create very good respiratory conditions with the humidity level at 100%. People with coughs and lung problems sometimes use a steam room to soothe their respiratory systems. Steam rooms are also more hydrating for your skin than saunas.

Does hot showers help with bronchitis?

Steam helps break up mucus so you can expel it more easily. The easiest way to use steam is in the bath or shower. Make your shower as hot as you can handle, step in, then breathe deeply through your mouth and nose. The hot water will also help relax muscles that may be tense from coughing.