Just as green and black teas, the herbal one is very low in calories, thus being effective for weight loss. As well as other teas, herbal tea is very unlikely to break a fast.

What kind of tea can I drink while fasting?

Green tea is known to soothe hunger pangs and decrease any discomfort while fasting. Feel Calm: For a calming spirit, the best teas to fast with are ginger and hibiscus. These teas will support your energy levels, but will not leave you feeling jittery like caffeine in a cup of coffee.

Does herbal tea with lemon break a fast?

In reality, drinking plain lemon water, which contains minimal calories, is unlikely to affect your fast. In fact, a large study in 1,422 fasting individuals permitted herbal tea with honey and freshly squeezed fruit or vegetable juice.