Unsaturated fat is liquid at room temperature. It is mostly in oils from plants.

Which fats are solid at room temperature?

Fats (triglycerides) that contain palmitic acid and stearic acid are therefore known as saturated fats. Fats made up of saturated fatty acids are solid at room temperature.

Are most unsaturated fats liquid at room temp?

Most unsaturated fats are liquid at room temperature and are called oils. If there is only one double bond in the molecule, then it is known as a monounsaturated fat; e.g. olive oil.