eversion: Tilting of the foot so the sole faces away from the midline. inversion: Tilting of the foot so the sole faces into the midline. dorsiflexion: Movement of the foot upwards towards the lower leg.
What is difference between inversion and eversion?
In case you're nerdy enough to want to know it's up to 25 degrees for Eversion and up to 35 degrees for Inversion. "In"version is turning the foot "in"wardly toward the midline and "E"version is turning the foot "e"xternally or outwardly away from the midline. ... Inversion is also known as ankle sickling.
What's the difference between ankle inversion and eversion?
The most common low ankle injury is called an inversion ankle sprain. This occurs when the ankle rolls inwards, stretching the connecting tissue within the ankle joint. ... An eversion ankle sprain occurs when the ankle rolls outward.