In Portugal, European pilchard are one of the most important species to fishing fleets using purse seines and are recognized for their socio-economic values and traditional uses among the Portuguese [3].

What are pilchards good for?

Though not as nutritious as sardines, pilchards are still an excellent source of vitamin D, essential for healthy bones, and vitamin B12 as well as calcium, iron and zinc. Lower in salt than tinned salmon and sardines. Zinc is vital for healthy skin and teeth and for men's prostate health.

Why are sardines important to the ecosystem?

Pacific sardines are important prey for a large number of pelagic species, including seabirds, marine mammals, sharks, bony fishes, and even pelagic invertebrates. Individuals reproduce by their second year and produce a large number of eggs.