Though you can't see it happening, your teeth are always on the move. Even after you've had braces or other dental work, your teeth will continue to shift ever so slightly throughout your life. This movement is due to several factors, including: the changing shape of your jaw as you get older.
How do I stop my teeth from moving?
Tips To Keep Teeth From Shifting
- Wear Your Retainer! The most important part of braces actually comes after the orthodontist removes them. ...
- Practice Excellent Oral Hygiene. ...
- Schedule Regular Cleanings. ...
- Improve Sleep Habits. ...
- Make Your Workspace Ergonomic. ...
- Stop Grinding/Clenching.
Do teeth continue to move as you age?
Your teeth shifting is a natural consequence of aging and regular activity like chewing but can lead to problems if not addressed or severe. It's a great idea to check in with your dental professional to see if your bite or teeth need any treatment; otherwise, a proper dental routine is your best bet.
