Generally speaking, the purpose of collagen in the skin is to provide structure and elasticity. However, there is research to suggest that collagen may also help with inflammation in the body, which is one of the causes of acne. Collagen is also associated with the healing process, so it may help acne go away quickly.

Does collagen make acne worse?

While collagen supplements are well known to improve our skin texture, some may contain sulfites which can make our skin congested and lead to acne breakouts.

Will taking collagen help my acne?

There is no evidence to suggest that collagen can cause acne. In fact, it's more likely to help clear up your acne. Collagen, especially marine collagen, can do wonders for your skin, even beyond acne. From skin hydration to anti-aging concerns, collagen supplements can tackle most issues.