Taoist Cultivation practices include stillness meditation, internal alchemical meditation, ritual, martial arts, life nourishing through diet, qigong and living in harmony with the seasons and calendar.

What do the Taoism worship?

Although Taoists do not worship any deities, they do respect and celebrate the religious figures who established the religion. Chief among these figures is Laozi, which translates as "the elder." Some scholars doubt whether this was a single person, or several people conflated by history.

What are Taoists not allowed to do?

Taoists believe that good actions will mean a better life for their soul so Taoists follow rules and guides for living. They are not allowed to tell lies, steal, commit adultery, commit murder or drink alcohol. They also have a list of good deeds to further guide they way they live.