Is Toor dal good for uric acid? Yes, Toor dal might help lower uric acid levels. It contains certain constituents (likes anthocyanins) which might be responsible for decreasing uric acid levels. This s reduction in uric acid in the body may prevent gout as well as inflammation related to arthritis[9].

Which dal is bad for uric acid?

Avoid urad dal, chick peas, rajma (kidney beans), and sprouts. Avoid prawns and all red meat.

Which Dals are high in uric acid?

There is certain seafood that has a high purine contain that includes tuna, sardines, anchovies, herring, mussels, codfish, scallops, trout, and haddock.