CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Is Craniosacral therapy legitimate?

Craniosacral therapy (CST) is a form of alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. CST is a pseudoscience, and its practice has been characterized as quackery.

What can I expect from Craniosacral therapy?

A typical CST session lasts from 45-60 minutes, and takes place in a quiet, private setting. CST is performed with the client fully clothed and lying on a comfortable massage table. Using a light touch, the therapist evaluates or “listens to” the body for tension patterns and imbalances.