Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180.

Why is Marcus Aurelius Meditations important?

Marcus Aurelius wrote the Meditations, his reflections in the middle of campaigning and administration. The extent to which he intended it to be seen by others is uncertain. It shows the strong influence of Stoicism on Marcus and has been held by generations as the thoughts of a philosopher-king.

Why do Stoics meditate?

The process of meditation mirrors the Stoic theory of mind nicely. The goal is to be aware of our impressions, whether they are thoughts or sensations. Instead of “telling ourselves more” and adding value judgements to them, we can view them as they are.